perspective

This was my view from headstand today. Sometimes you just need to look at something from a different angle and your whole perspective changes. 

overcoming fear of headstand

This is my dear friend Cheryl conquering her fear of headstand! If you have fear of this pose or a neck injury, using blocks to prop yourself up is a great option. The blocks provide stability and absorb some of your body weight to take pressure off of your neck. A partner to spot you is also a great thing to help you with the fear. Great job Cheryl! Love you!