caribbean island yoga retreat

Love yoga? Love the beach? Love adventure? Love meeting new friends?

Join us for a Caribbean Island Yoga Retreat!  It will be hosted at Paya Bay Resort in Roatan, Honduras (http://www.payabay.com/ ) May 3-10, 2014.  We will be practicing a fun Vinyasa Flow, integrating core work, breathing techniques and proper alignment with basic poses and creative sequencing. Each class is designed to energize the body, clear the mind, and cultivate stillness. We will focus on letting go of stressors/ toxins in your life to create space for a happier, lighter you!  All levels are welcome!

In addition to yoga, we have built in other island activities to make your retreat a true island adventure package! We will take a snorkeling trip to Pigeon Cay, a guided hike up the top of Picacho (highest peak in Roatan), and have live entertainment from the Garifunas at a bonfire beach party! 


A Typical Day:
7:00-7:30am        morning fruit/ tea/ coffee 
8:00-10:00am      meditation/ yoga 
10:00-11:00am    brunch

**** free time for hanging out at Bliss Beach, kayaking, snorkeling, hiking, etc...***

3:30-4:00pm        snack
4:00-6:00pm        yoga/ personal development and/ or group discussions
7:00-8:30pm        dinner


Prices:
Single: $1850
Double: $1550
Triple: $1450
Quadruple:  $1450
$100 Early Bird Discount if booked by March 1
Email me, brooklynsears@gmail.com or our retreat coordinator, Fernando Castro,Castropolous@gmail.com to reserve your spot
$500 non-refundable deposit due at booking through PayPal
Final payment due April 5
(*prices include 19% Honduras taxes)


What's Included:
Welcome tropical cocktail 
Lodging for 7 nights
Sunset Welcome Party 
Daily pre-yoga snack, breakfast, afternoon snack, and dinner
Pigeon Cay Snorkeling Trip / lunch and snacks included
Daily snorkeling trips to the reef (Mon-Fri)
Guided hiking tour of Picacho (highest point of Roatan)
Bonfire beach party with fire dancers
Garifunas show and vegetarian grill out at the Black Iguana Bar
Transfers: Airport-Paya Bay-Airport
Unlimited bottled water
Wireless Internet
Free Calls to the US & Canada
Daily maid service 
Access to all hotel facilities (kayaks, hiking trails, beaches)


What's not included:
Airfare

Roatan airport code: RTB
Email Brooke or Fernando with your flight itinerary and we will arrange your transfers to and from Paya Bay. 

For further information, copy the following web addresses in your browser:

Paya Bay Resort:  http://www.payabay.com/ 

Paya Bay Resort Blog:  http://myroatan.blogspot.com/

My Blog:  http://lovesunyoga.blogspot.com/

spontaneous yoga at pigeon cay

Spontaneous yoga! One of the many things I love about yoga is that you can take it anywhere! ...Even in the middle of the ocean on a deserted island with nothing but sand and palm trees. Rick and a Jasmine joined me for some playful yoga using a beached log as a challenge and inspiration. So fun!

yoga soul connection

Yoga Soul Connection I recently got to spend a week teaching/ practicing yoga with Kathy Brew... a native New Yorker who was vacationing in Roatan for a retreat. She's been practicing yoga for over 40 years and I felt so humbled and honored to teach classes to her. We connected at the heart and one of my most memorable yoga moments was us doing headstand together. Thank you, Kathy, for inspiring me!

meditation station

yogi fun!

There's so much love in this group. We spent hours at the pool playing, meditating, and namaste-ing.

a hidden gem

Nature adventure! We found a hidden gem in Montezuma, Costa Rica...it's a river with waterfalls that leads directly into the ocean. It was a beautiful day of adventure, meditation, and yogi play. I couldn't resist the urge to turn upward dog into Aerial, the little mermaid.

coconuts!

A special treat after a sunset yoga class, just-picked-off-the- palm coconuts decorated with a hibiscus. There's nothing better than rehydrating after yoga with coconut water!